The Amazing Plantar Fascia
Recently one of my patients asked me, “What exactly is the function of the Plantar Fascia” and “What does fascia do in general”? I...
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The Amazing Plantar Fascia
RESOLVING WHIPLASH INJURIES PART 5 – Exercises to Support Whiplash Injury Treatments
RESOLVING WHIPLASH INJURIES PART 4 – TREATMENT of WAD INJURIES
Toes are Important - Especially Your Big Toe!
Ice or Heat – Make an Educated Choice!
Ankle Stability - Retinaculum Connection
The Oversimplification Of Anatomy!
MOTION-SPECIFIC RELEASE - THE POWER OF DIVERSITY
Resolving Golfer's & Tennis Elbow
ELIMINATING YOUR TENSION HEADACHES
Ankle Sprain - Don't Make It a Chronic Problem!
Degenerative Disc Disease - You May Just Have It!
Bunions - Stop That Burning Pain!
Mindful Meditation – The Power of Breath
Iliotibial Band Syndrome: Anatomy, Treatment & Exercise
Snap Crackle Pop - The Sound of a Joint Release