Dr. Brian Abelson DC.Feb 165 minMindful Meditation – The Power of BreathMindful meditation is now at the leading edge of scientifically supported medical interventions. The research is quite clear, Mindful...
Dr. Brian Abelson DC.Nov 26, 20205 minMOTION SPECIFIC RELEASE - THE NEW STANDARDWHAT IS MOTION SPECIFIC RELEASE? Motion Specific Release (MSR) is a “Treatment System”, combining the benefits of various and diverse...
Dr. Brian Abelson, Dr. Evangelos MylonasNov 17, 20206 minResolving Golfer's & Tennis ElbowGolfer’s Elbow (Medial Epicondylitis) refers to the pain and inflammation that occurs at the inside point of the elbow (medial...
Dr. Brian Abelson, Dr. Evangelos MylonasNov 7, 20207 minResolving Agonizing Groin StrainHockey and soccer are two sports whose athletes commonly suffer agonizing groin strains. That being said, groin injuries are certainly...
Dr. Brian Abelson DC.Nov 1, 20203 minRESOLVING NECK PAIN CAUSED BY POOR POSTUREDo you sit in front of your computer (or cell phone) for hours on end? If yes, you have probably discovered the havoc it plays on your...
Dr. Brian Abelson DC.Oct 30, 20203 minSTOP PUTTING UP WITH BACK PAIN!Research has proven that regularly scheduled Chiropractic Care is very effective for: Decreasing the intensity, duration, and frequency...
Dr. Brian Abelson DC.Oct 15, 20209 minPreventing Dementia – Independence is the Motivation!One of the most common forms of dementia is Alzheimer’s Disease.
Dr. Brian Abelson DC.Oct 2, 20209 minRESOLVING WHIPLASH INJURIES PART 5 – Exercises to Support Whiplash Injury TreatmentsExercise is a critical component in rehabilitating WAD injuries. There is strong evidence that exercise combined with manual therapy...
Dr. Brian Abelson DC.Sep 30, 20204 minRESOLVING WHIPLASH INJURIES PART 4 – TREATMENT of WAD INJURIESIn many cases recovery from a Whiplash Associated Disorders (WAD) can occur quite quickly, especially with a program that includes...
Dr. Brian Abelson DC.Sep 29, 20204 minRESOLVING WHIPLASH INJURIES PART 3 – SYMPTOMS, EXAMINATION & WAD CATEGORIZATION Symptoms of a Whiplash Injury The symptoms of a whiplash injury are varied, covering large regions of the body. Many of these symptoms do...
Dr. Brian Abelson DC.Sep 21, 20205 minRESOLVING WHIPLASH INJURIES PART 2 – BIOMECHANICS (continued) In Part One of Resolving Whiplash Injuries we reviewed the effects of Stage 1: Vehicle Impact & Stage 2: Neck Hyper-Extension in a...
Dr. Brian Abelson DC.Sep 20, 20206 minRESOLVING WHIPLASH INJURIES PART 1 - BIOMECHANICSWhiplash injuries or a Whiplash Associated Disorder (WAD) is a common group of conditions that often results from a Motor Vehicle Crash...
Dr. Brian Abelson DC.Jul 28, 20208 minRESOLVING AGONIZING TENSION HEADACHESAmazingly, 60% of all headaches are tension-type headaches. (13) Some common factors that are seen in patients who experience tension...
Dr. Brian Abelson DC.Jul 13, 20204 minCORE STABILITY – THE FOUNDATION OF ALL MOVEMENTYour core is the foundation and source of all your movements, providing a stable base for all arm, leg, and neck motions.
Dr. Brian Abelson DC.Jun 29, 20205 minTHE PLANTAR FASCIA - ACHILLES TENDON CONNECTION You may be wondering what the plantar Fascia on the bottom of your foot has to do with the Achilles Tendon. This important anatomical...
Dr. Brian Abelson DC.Jun 13, 20209 minIce or Heat – Make an Educated Choice!One of the most common questions that patients ask me is “Should I use ice or heat for this injury?” It may seem like a simple question,...
Dr. Brian Abelson DC.May 18, 20205 minToes are Important - Especially Your Big Toe!The big toe plays a critical role in both shock absorption and propulsion.
