Kinetic Health

One of the most common forms of dementia is Alzheimer’s Disease.

Updated 04/27/2020

Cardiovascular exercise is key for its anti-inflammatory effects, aiding injury repair. Sedentary lifestyles, pollution, and smoking can...

Updated 04/12/2020

Just the other day, a patient of mine asked: "Could you explain the role of the Plantar Fascia and elaborate on the general function of...