Lumbar Spinal Stenosis (LSS)
What is Lumbar Spinal Stenosis? Lumbar Spinal Stenosis is one of the most common reasons for spinal surgery in patients over 65. Lumbar...
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Tel: 403-241-3772
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Dr. Brian Abelson DC.
- Oct 4, 2022
- 10 min
RESOLVING WHIPLASH INJURIES PART 5 – Exercises to Support Whiplash Injury Treatments
Exercise is a critical component in rehabilitating WAD injuries. There is strong evidence that exercise combined with manual therapy...
1,978 views0 comments
Dr. Brian Abelson DC.
- Oct 4, 2022
- 4 min
RESOLVING WHIPLASH INJURIES PART 4 – TREATMENT of WAD INJURIES
In many cases, recovery from Whiplash Associated Disorders (WAD) can occur quite quickly, especially with a program that includes...
513 views0 comments
Dr. Brian Abelson, Dr. Evangelos Mylonas
- Oct 4, 2022
- 7 min
Groin Strains - Diagnosis to Resolution
Hockey and soccer are two sports whose athletes commonly suffer agonizing groin strains. That being said, groin injuries are certainly...
3,648 views5 comments
Dr. Brian Abelson DC.
- Oct 4, 2022
- 2 min
Cardiovascular Exercise is Essential!
I keep telling patients that cardiovascular exercise is essential for effective injury repair. Individuals who do not exercise, who work...
463 views0 comments
Dr. Brian Abelson DC.
- Oct 4, 2022
- 4 min
CORE STABILITY – THE FOUNDATION OF ALL MOVEMENT
Your core is the foundation and source of all your movements, providing a stable base for all arm, leg, and neck motions.
951 views0 comments
Dr. Brian Abelson DC.
- Oct 4, 2022
- 5 min
Toes are Important - Especially Your Big Toe!
The big toe plays a critical role in both shock absorption and propulsion.
16,638 views1 comment
Dr. Brian Abelson DC.
- Oct 4, 2022
- 9 min
Ice or Heat – Make an Educated Choice!
One of the most common questions that patients ask me is “Should I use ice or heat for this injury?” It may seem like a simple question,...
3,411 views0 comments
Dr. Brian Abelson DC.
- Oct 4, 2022
- 6 min
RESOLVING WHIPLASH INJURIES PART 1 - BIOMECHANICS
Whiplash injuries or a Whiplash Associated Disorder (WAD) is a common group of conditions that often results from a Motor Vehicle Crash...
1,074 views0 comments
Dr. Brian Abelson
- Oct 4, 2022
- 5 min
Ankle Stability - Retinaculum Connection
Updated 04/28/2020
58,579 views2 comments
Dr. Brian Abelson
- Oct 4, 2022
- 10 min
The Oversimplification Of Anatomy!
Updated 04/23/2020
672 views0 comments
Dr. Brian Abelson DC.
- Oct 4, 2022
- 5 min
RESOLVING WHIPLASH INJURIES PART 2 – BIOMECHANICS (continued)
In Part One of Resolving Whiplash Injuries we reviewed the effects of Stage 1: Vehicle Impact & Stage 2: Neck Hyper-Extension in a...
1,137 views0 comments
Dr. Brian Abelson DC.
- Oct 3, 2022
- 5 min
MOTION-SPECIFIC RELEASE - THE POWER OF DIVERSITY
WHAT IS MOTION-SPECIFIC RELEASE? Motion Specific Release (MSR) is a “Treatment System”, combining the benefits of various and diverse...
1,122 views2 comments
Dr. Brian Abelson, Dr. Evangelos Mylonas
- Oct 3, 2022
- 7 min
Resolving Golfer's & Tennis Elbow
Golfer’s Elbow (Medial Epicondylitis) refers to the pain and inflammation that occurs at the inside point of the elbow (medial...
3,527 views0 comments
Dr. Brian Abelson
- Sep 27, 2022
- 8 min
Ankle Sprain - Don't Make It a Chronic Problem!
Updated 04/27/2020
710 views1 comment
Dr. Brian Abelson DC.
- Sep 24, 2022
- 8 min
Degenerative Disc Disease - You May Just Have It!
Updated 04/26/2020
643 views0 comments
Dr. Brian Abelson DC.
- Sep 21, 2022
- 6 min
Bunions - Stop That Burning Pain!
Updated 04/12/2020
3,993 views5 comments
Dr. Brian Abelson DC.
- Feb 15, 2021
- 5 min
Mindful Meditation – The Power of Breath
Mindful meditation is now at the leading edge of scientifically supported medical interventions. The research is quite clear, Mindful...
416 views6 comments
Dr. Brian Abelson DC.
- Oct 31, 2020
- 4 min
RESOLVING NECK PAIN CAUSED BY POOR POSTURE
Do you sit in front of your computer (or cell phone) for hours on end? If yes, you have probably discovered the havoc it plays on your...
220 views0 comments
Dr. Brian Abelson DC.
- Oct 29, 2020
- 3 min
STOP PUTTING UP WITH BACK PAIN!
Research has proven that regularly scheduled Chiropractic Care is very effective for: Decreasing the intensity, duration, and frequency...
152 views0 comments
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