Kinetic Health

Updated 04/12/2020

Updated 04/27/2020

Mindful meditation is now at the leading edge of scientifically supported medical interventions. The research is quite clear, Mindful...

WHAT IS MOTION SPECIFIC RELEASE? Motion Specific Release (MSR) is a “Treatment System”, combining the benefits of various and diverse...

Hockey and soccer are two sports whose athletes commonly suffer agonizing groin strains. That being said, groin injuries are certainly...

Exercise is a critical component in rehabilitating WAD injuries. There is strong evidence that exercise combined with manual therapy...

In many cases recovery from a Whiplash Associated Disorders (WAD) can occur quite quickly, especially with a program that includes...

Amazingly, 60% of all headaches are tension-type headaches. (13) Some common factors that are seen in patients who experience tension...

One of the most common questions that patients ask me is “Should I use ice or heat for this injury?” It may seem like a simple question,...

The big toe plays a critical role in both shock absorption and propulsion.

Updated 05/03/2020

Updated 04/28/2020

Updated 04/26/2020

Updated 04/12/2020

Recently one my patients asked me, “What exactly is the function of the Plantar Fascia” and “What does fascia do in general”? I thought...