Dr. Brian Abelson DC.Feb 16, 20215 minMindful Meditation – The Power of BreathMindful meditation is now at the leading edge of scientifically supported medical interventions. The research is quite clear, Mindful...
Dr. Brian Abelson DC.Nov 26, 20205 minMOTION SPECIFIC RELEASE - THE NEW STANDARDWHAT IS MOTION SPECIFIC RELEASE? Motion Specific Release (MSR) is a “Treatment System”, combining the benefits of various and diverse...
Dr. Brian Abelson, Dr. Evangelos MylonasNov 7, 20207 minResolving Agonizing Groin StrainHockey and soccer are two sports whose athletes commonly suffer agonizing groin strains. That being said, groin injuries are certainly...
Dr. Brian Abelson DC.Oct 2, 20209 minRESOLVING WHIPLASH INJURIES PART 5 – Exercises to Support Whiplash Injury TreatmentsExercise is a critical component in rehabilitating WAD injuries. There is strong evidence that exercise combined with manual therapy...
Dr. Brian Abelson DC.Sep 30, 20204 minRESOLVING WHIPLASH INJURIES PART 4 – TREATMENT of WAD INJURIESIn many cases recovery from a Whiplash Associated Disorders (WAD) can occur quite quickly, especially with a program that includes...
Dr. Brian Abelson DC.Jul 28, 20208 minELIMINATING YOUR TENSION HEADACHESAmazingly, 60% of all headaches are tension-type headaches. (13) Some common factors that are seen in patients who experience tension...
Dr. Brian Abelson DC.Jun 13, 20209 minIce or Heat – Make an Educated Choice!One of the most common questions that patients ask me is “Should I use ice or heat for this injury?” It may seem like a simple question,...
Dr. Brian Abelson DC.May 18, 20205 minToes are Important - Especially Your Big Toe!The big toe plays a critical role in both shock absorption and propulsion.
Dr. Brian Abelson DC.Apr 27, 20208 minDegenerative Disc Disease - You May Just Have It!Updated 04/26/2020
Dr. Brian Abelson DC.Apr 12, 20207 minIliotibial Band Syndrome: Anatomy, Treatment & ExerciseUpdated 04/12/2020
Dr. Brian Abelson DC.Nov 5, 20184 minThe Amazing Plantar Fascia Recently one my patients asked me, “What exactly is the function of the Plantar Fascia” and “What does fascia do in general”? I thought...