Suite 1234, 12 Royal Vista Way NW, Calgary, AB, T3R-0N2

Tel: 403-241-3772

Fax: 403-241-3846

Kinetic Health

Chiropractic Clinic

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RESOLVING NECK PAIN CAUSED BY POOR POSTURE

Dr. Brian Abelson DC.

Nov 1, 2020
3 min

RESOLVING NECK PAIN CAUSED BY POOR POSTURE

Do you sit in front of your computer (or cell phone) for hours on end? If yes, you have probably discovered the havoc it plays on your upper back and neck. Unfortunately for most of us, this problem has gotten much worse with having to work from home, and sitting through endless ZOOM communications caused by COVID-19. The poor ergonomics of working from home has left many of my patients suffering from pain caused by postural stress. Many of them are spending hours on their la

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Preventing Dementia – Independence is the Motivation!

Mechanical Back Pain - Sprains/Strains

Ankle Stability - The Retinaculum

Ankle Sprains - What You Need to Know!

Degenerative Disc Disease -DDD

Dumbing Down Anatomy - It's Just Wrong

Iliotibial Band Syndrome: Anatomy, Treatment & Exercise

The Sound of a Joint Release

Depression: Is a Massage What I Need?

S.D. Jolicoeur-Forrester RMT

Dec 15, 2018
10 min

Depression: Is a Massage What I Need?

Have you ever found yourselves in a more exciting time for mental health awareness than today? Armed with current research, better education, social media (yes, social media) and a strong public conscious that urges acceptance for expressionism, our societies have developed a strong understandings regarding what depression is and how it impacts our overall health. Maintaining overall health is one of the primary targets for clinical massage therapy. Evidence-based clinical ma

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The Plantar Fascia – What Does it Do?

Dr. Brian Abelson DC.

Nov 5, 2018
4 min

The Plantar Fascia – What Does it Do?

Recently one my patients asked me, “What exactly is the function of the Plantar Fascia” and “What does fascia do in general”? I thought this would make a good blog post. The first part of question is a little easier to explain, but the second questions is a little more complex. So let’s give it a shot. Function of the Plantar Fascia For the first part, basically the Plantar Fascia acts as a shock absorber that supports the arch of the foot. It also acts as a propulsion mechan

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Cardiovascular Exercise is Critical!

Dr. Brian Abelson DC.

Jun 21, 2018
2 min

Cardiovascular Exercise is Critical!

I keep telling patients that cardiovascular exercise is essential for effective injury repair. Individuals who do not exercise, who work in polluted environments, or who smoke tend to heal at a much slower rate. Aerobic exercise (walking, cycling, running, and  swimming) is the fastest way to increase the strength and function of your cardiovascular  system. The problem is, most  people never work their  cardiovascular system hard enough to actually experience these changes.

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