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Dr. Brian Abelson DC.
- May 4, 2020
- 9 min
Mechanical Back Pain - Sprains/Strains
Updated 05/03/2020
260 views0 comments

Dr. Brian Abelson
- Apr 28, 2020
- 5 min
Ankle Stability - The Retinaculum
Updated 04/28/2020
16,916 views0 comments

Dr. Brian Abelson
- Apr 27, 2020
- 7 min
Ankle Sprains - What You Need to Know!
Updated 04/27/2020
181 views0 comments

Dr. Brian Abelson DC.
- Apr 27, 2020
- 8 min
Degenerative Disc Disease -DDD
Updated 04/26/2020
237 views0 comments

Dr. Brian Abelson
- Apr 23, 2020
- 10 min
Dumbing Down Anatomy - It's Just Wrong
Updated 04/23/2020
239 views0 comments

Dr. Brian Abelson DC.
- Apr 12, 2020
- 6 min
Iliotibial Band Syndrome: Anatomy, Treatment & Exercise
Updated 04/12/2020
267 views1 comment

S.D. Jolicoeur-Forrester RMT
- Dec 15, 2018
- 10 min
Depression: Is a Massage What I Need?
Have you ever found yourselves in a more exciting time for mental health awareness than today? Armed with current research, better education, social media (yes, social media) and a strong public conscious that urges acceptance for expressionism, our societies have developed a strong understandings regarding what depression is and how it impacts our overall health. Maintaining overall health is one of the primary targets for clinical massage therapy. Evidence-based clinical ma
152 views0 comments

Dr. Brian Abelson DC.
- Nov 5, 2018
- 4 min
The Plantar Fascia – What Does it Do?
Recently one my patients asked me, “What exactly is the function of the Plantar Fascia” and “What does fascia do in general”? I thought this would make a good blog post. The first part of question is a little easier to explain, but the second questions is a little more complex. So let’s give it a shot. Function of the Plantar Fascia For the first part, basically the Plantar Fascia acts as a shock absorber that supports the arch of the foot. It also acts as a propulsion mechan
515 views0 comments

Dr. Brian Abelson DC.
- Jun 21, 2018
- 2 min
Cardiovascular Exercise is Critical!
I keep telling patients that cardiovascular exercise is essential for effective injury repair. Individuals who do not exercise, who work in polluted environments, or who smoke tend to heal at a much slower rate. Aerobic exercise (walking,
cycling, running, and
swimming) is the fastest way
to increase the strength and function of your cardiovascular
system. The problem is, most
people never work their
cardiovascular system hard enough to actually experience these changes.
106 views0 comments
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