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Dr. Brian Abelson
- Apr 23, 2020
- 10 min
Dumbing Down Anatomy - It's Just Wrong
Updated 04/23/2020
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Dr. Brian Abelson DC.
- Apr 12, 2020
- 6 min
Bunions - A Burning Pain!
Updated 04/12/2020
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Dr. Brian Abelson DC.
- Apr 12, 2020
- 6 min
Iliotibial Band Syndrome: Anatomy, Treatment & Exercise
Updated 04/12/2020
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Dr. Brian Abelson DC.
- Jun 21, 2018
- 2 min
Cardiovascular Exercise is Critical!
I keep telling patients that cardiovascular exercise is essential for effective injury repair. Individuals who do not exercise, who work
cycling, running, and
swimming) is the fastest way
to increase the strength and function of your cardiovascular
system. The problem is, most
people never work their
cardiovascular system hard enough to actually experience these changes. You must work within your aerobic zone to achieve these benefits. By increasing the capillary density
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