Dr. Brian Abelson DC.Oct 15, 20209 minPreventing Dementia – Independence is the Motivation!One of the most common forms of dementia is Alzheimer’s Disease.
Dr. Brian Abelson DC.Sep 30, 20204 minRESOLVING WHIPLASH INJURIES PART 4 – TREATMENT of WAD INJURIESIn many cases recovery from a Whiplash Associated Disorders (WAD) can occur quite quickly, especially with a program that includes...
Dr. Brian Abelson DC.Sep 29, 20204 minRESOLVING WHIPLASH INJURIES PART 3 – SYMPTOMS, EXAMINATION & WAD CATEGORIZATION Symptoms of a Whiplash Injury The symptoms of a whiplash injury are varied, covering large regions of the body. Many of these symptoms do...
Dr. Brian Abelson DC.Sep 21, 20205 minRESOLVING WHIPLASH INJURIES PART 2 – BIOMECHANICS (continued) In Part One of Resolving Whiplash Injuries we reviewed the effects of Stage 1: Vehicle Impact & Stage 2: Neck Hyper-Extension in a...
Dr. Brian Abelson DC.Sep 20, 20206 minRESOLVING WHIPLASH INJURIES PART 1 - BIOMECHANICSWhiplash injuries or a Whiplash Associated Disorder (WAD) is a common group of conditions that often results from a Motor Vehicle Crash...
Dr. Brian Abelson DC.Jul 28, 20208 minELIMINATING YOUR TENSION HEADACHESAmazingly, 60% of all headaches are tension-type headaches. (13) Some common factors that are seen in patients who experience tension...
Dr. Brian Abelson DC.Jul 13, 20204 minCORE STABILITY – THE FOUNDATION OF ALL MOVEMENTYour core is the foundation and source of all your movements, providing a stable base for all arm, leg, and neck motions.
Dr. Brian Abelson DC.Jun 29, 20205 minTHE PLANTAR FASCIA - ACHILLES TENDON CONNECTION You may be wondering what the plantar Fascia on the bottom of your foot has to do with the Achilles Tendon. This important anatomical...
Dr. Brian Abelson DC.Jun 13, 20209 minIce or Heat – Make an Educated Choice!One of the most common questions that patients ask me is “Should I use ice or heat for this injury?” It may seem like a simple question,...
Dr. Brian Abelson DC.May 18, 20205 minToes are Important - Especially Your Big Toe!The big toe plays a critical role in both shock absorption and propulsion.
Dr. Brian Abelson DC.Apr 27, 20208 minDegenerative Disc Disease - You May Just Have It!Updated 04/26/2020
Dr. Brian Abelson DC.Apr 12, 20207 minIliotibial Band Syndrome: Anatomy, Treatment & ExerciseUpdated 04/12/2020
Dr. Brian Abelson DC.Nov 5, 20184 minThe Amazing Plantar Fascia Recently one my patients asked me, “What exactly is the function of the Plantar Fascia” and “What does fascia do in general”? I thought...
Dr. Brian Abelson DC.Jun 21, 20182 minCardiovascular Exercise is Essential!I keep telling patients that cardiovascular exercise is essential for effective injury repair. Individuals who do not exercise, who work...