Royal Vista | kinetichealth

Groin Strains - Diagnosis to Resolution

Hockey and soccer are two sports whose athletes commonly suffer agonizing groin strains. That being said, groin injuries are certainly...

3,648 views5 comments

Cardiovascular Exercise is Essential!

I keep telling patients that cardiovascular exercise is essential for effective injury repair. Individuals who do not exercise, who work...

MOTION-SPECIFIC RELEASE - THE POWER OF DIVERSITY

WHAT IS MOTION-SPECIFIC RELEASE? Motion Specific Release (MSR) is a “Treatment System”, combining the benefits of various and diverse...

1,122 views2 comments

Mindful Meditation – The Power of Breath

Mindful meditation is now at the leading edge of scientifically supported medical interventions. The research is quite clear, Mindful...

RESOLVING NECK PAIN CAUSED BY POOR POSTURE

Do you sit in front of your computer (or cell phone) for hours on end? If yes, you have probably discovered the havoc it plays on your...

STOP PUTTING UP WITH BACK PAIN!

Research has proven that regularly scheduled Chiropractic Care is very effective for: Decreasing the intensity, duration, and frequency...

Preventing Dementia – Independence is the Motivation!

One of the most common forms of dementia is Alzheimer’s Disease.

Snap Crackle Pop - The Sound of a Joint Release

The most common question that patients ask me is, “What is that cracking or popping sound I hear when you adjust my back, and are you sure i

Kinetic Health