Kinetic Health

If you often spend extended periods in front of a computer or smartphone, you may be familiar with the neck and upper back discomfort...

Mindful meditation is now at the leading edge of scientifically supported medical interventions. The research is quite clear: Mindful...

Our Patients often wonder whether they should apply ice or heat to an injury. Although this may appear to be a straightforward question,...

Updated 04/23/2020

The plantar fascia and Achilles tendon are more connected than you might think, each playing a pivotal role in your body's biomechanics...

Updated 04/26/2020

Hockey and soccer players often experience the painful repercussions of groin strains, however, these injuries are not exclusive to these...

Just the other day, a patient of mine asked: "Could you explain the role of the Plantar Fascia and elaborate on the general function of...

Updated 05/03/2020

Scientific studies have confirmed that consistent Chiropractic Care significantly aids in the following: Lessening the severity, length,...

Your core is the foundation and source of all your movements, providing a stable base for all arm, leg, and neck motions.

Updated 04/12/2020

Did you know that tension-type headaches account for a staggering 60% of all headaches? (13) Patients who suffer from these types of...